Join us for Yoga on Tap at New Terrain Brewing every Monday from 6 - 7pm!
*Located in the Terminus Room - the quiet and private party room at the Northwest corner of the taproom
*Cost is $20 and includes yoga and a beer (non-alcoholic always an option)
*Flow style yoga
*ALL levels welcome; modifications will be offered throughout class
*Please bring your own mat (we have a limited number of mats for those who do not own a mat or have forgotten to bring their own)
*Cancelation policy: full refund 24 hours before start of class
FAQ
Q. When do I drink beer?
A. It is your choice when you choose to have a beverage. Some come early to enjoy a beer then do yoga. Some like to have a beer next to their mat. Just be aware there will be limited time to drink beer will in class. Most like to enjoy their beer after class in the taproom or outdoor patio.
Q. Who are the teachers?
A. We have two certified and experienced yoga teachers:
Suzanne has been practicing yoga for more than 20 years. Teaching since 2008, her classes focus on flow. She loves to empower and challenge her students. She is also the owner of Flow Yoga Studio in Lakewood.
Fay has been teaching since 2019. Her classes are challenging yet enjoyable for all levels. You can expect feel good flows that have you walking away feeling accomplished and satisfied. She also teaches at Flow and can be found pouring beer behind the bar some days.
Q. What is Flow style of yoga?
A. In this style of class expect to flow from one posture to the next synchronizing breath and movement. You will find a focus on strength building and often quicker movement.
Q. Do I need to register before hand?
A. Registering before hand is preferred but walk-ins are available. Please see your yoga teacher for last minute sign up.
Q. Are children allowed?
A. Yes, they will need to be on their own mat and will be charged the full price. Sodas and other non alcoholic options are available.